💪 Join Our Bleep Test Fitness Sessions! 🏃♂️🔥
Hey everyone,
Ready to boost your fitness and have some fun doing it? 🚀
We’re running Bleep Test Fitness Sessions to help anyone who wants to get fitter, faster, and stronger — whether you’re preparing for the police fitness test or just looking to challenge yourself! 👟💥
Our first session is on Wednesday 22nd October at 1:00 PM in the Sports Hall.
Please arrive 5 minutes early so we can kick things off on time ⏰
These sessions will run fortnightly and are open to all abilities — no experience needed! We’ll warm up, have a laugh with some partner and group challenges, and work on endurance ready for the bleep test (or whatever fitness goals you’re chasing).
What to bring:
👕 Comfortable workout clothes
👟 Trainers
💧 A water bottle
😄 A good attitude and willingness to get moving!
Make sure to follow us on Instagram 📸 — we’ll be posting upcoming session dates and updates on our story. @steelhouse_.bnu