Join us in St Chad's Atrium outside the Students' Union This World Mental Health Day.
We’re taking a moment to Make Space for ourselves, by writing letters to our past or future selves.
This simple yet powerful activity gives us the chance to reflect on how far we’ve come, acknowledge the challenges we’ve overcome, and express gratitude for our journey, past, present, and future. Whether you're celebrating growth or setting intentions, take this time to pause, connect inward, and Make Space for your mental wellbeing.
We'll be joined by University Mental Health Advisor, Jas, who will be running an information stall with a chance for you to win prizes!