WHAT ARE WE DOING?
Throughout the month of January we are running a Destress Campaign!
WHY ARE WE DOING THIS?
With deadlines and exams approaching so soon after Christmas, we recognise that there isn't much time for students to re-energise. Quite a lot of the time we see burnout, stress, and nervousness. This isn't healthy for students, and that is why we are providing different outlets and advice for you.
HOW CAN I GET INVOLVED?
Whether you're on campus or not, there are many ways you can get involved in our Destress Month!
BOXING!From the 10th – 14th January, your Sports & Health Officer Katie and Dom Ridgers from the Sports Centre will be walking around campus for an hour a day with boxing pads for students to enjoy hitting out some stress. This will happen from 12pm until 1pm.
Look to the right to see some of the exec (and even our General Manager!) getting their practice in! |
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WELCOME BACK PARTY!
Your Events & Activities Officer Zoe has been working hard to plan a Welcome Back Party for you all! This will be taking place on the 21st January from 8:30pm onwards in Senses Bar. Don't miss out!
QUESTION PIT STOP!
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We're all in the same boat when it comes to stress, yet no one likes to talk about it. This is why we'll be putting Perspex screens around campus for students to answer questions without feeling like they're being judged. Throughout the month the screens can be found in different hotspots of the University: Chapel/Aquinas Room, Library, Cofton Halls, Sports Centre, Sanctuary and Atrium! On these screens there will be paper for you to answer questions around:
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These will be available up until the 27th January. From there, Your Vice President Chantel will compile all of the results and upload a millimetre into a Stress Container Model on our website for you to look at!
Not going to be on campus? Don't worry! You can still get involved by answering these questions on our Jamboard (click here to access).
Not going to be on campus? Don't worry! You can still get involved by answering these questions on our Jamboard (click here to access).
